Organic Electrolyte Replacer

I swim, walk and do yoga. I also scuba dive which is very exciting but we need to replace what we loose.. I always drink this if I will be doing any exercising or sporting activity for at least one hour about a cup each 40 minutes..

2 medium oranges, peeled

4 lemons, peeled if not organic

11 1/2 limes, peeled if not organic

2 tablespoons of honey

pinch of sea salt

2 quarts of filtered water

Cut all to fit in your juicer feed tube, juice all fruits. Pour into large container and add honey, salt and water, stir to combine and chill.

This makes 2 1/2 quarts